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April 2018 - Diabetes Diet 4 Life

5 Reasons To Test Your Blood Sugar Regularly

Advice Health 30 Apr, 2018
Test your blood sugar regularly

Improving Your Blood Sugar Control. People who test their blood sugar more often have better control. The more often you test, the more information you have, which allows you to know how your food and medication (if you’re on medication) are affecting your blood sugar.

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5 Ways To Cut 100 Calories

Fitness Nutrition 27 Apr, 2018
5 ways to cut 100 calories

Substitute “light” or “whipped” butter or spread for regular.

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